Spring Creative Visualisation Group

Creative Visualisation Meditation combines the practice of meditation with visualisations, crystals, positive affirmation and music.

It can:

• Help manage stress, anxiety, trauma and depression.
• Fosters mental clarity, inner peace and a positive outlook on life.

Join us on the last Wednesday of each month, 2pm in the Multi-Faith Centre. Places are on a first come, first served basis and open to all student.

For more information, visit website or email Annalisa.fraddosio2@northampton.ac.uk.