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Emotion and emotion regulation

Updated 18.02.2021

Wed 3 March 2021

13:00 – 13:30



Dr Pourseied’s second session will look into the complexity of emotions and emotion regulation strategies.

This session enhances participant’s understanding of emotions and provides practical, psychological tools to enable partakers to consider their perspectives, by focusing on what is in their control and emotion regulation techniques that are easily translatable into everyday life.

Dr Katere (Adeseko) Pourseied (PhD, MSc, BSc, FHEA) is a psychologist with research and teaching experience in Child and Adolescent Mental Health, Prevention/ Early Intervention of Child and Adolescent Psychopathology, Parenting Practices, Applied Developmental Psychology, Cross-cultural, Positive & Health Psychology. Her passion is to share her knowledge and experience to empower others to live a healthier, happier life and reach their full potential.

This event is open to all UON staff, students, and members of the public.

Register here

Want to join more keep ‘CoOL’ and calm lockdown learning lessons? See more of our events below!

Keep CoOL Events



The safety of our guests is a priority at the University of Northampton, and as such we have cancelled all events that cannot be moved online. Where possible we have made it possible for guests to participate in events by virtual means and we continue to review the situation in line with Government guidance. We encourage you to check the University webpage ( or contact us on 01604 735500 if you have any questions or concerns.